Pregnancy Massage

We want to be your pregnancy wellness partner!

Specialty Pregnancy Table Available

Several of our massage therapists have advanced training in side-lying pregnancy massage techniques but we also offer a pregnancy table that will allow the expecting mother to lay face down with no harm to the baby. This allows for better access to the back muscles and gives mom a chance to do something she has not been able to do since probably her first trimester.

Pregnancy Massage:

- Helps relieve nausea
- Increases circulation
- Increases flow of nutrients to placenta
- Aids in postural realignment
- Gives relief to joint discomfort
- Relieves minor edema by aiding venous return

Research has shown that pregnancy massage*:

- Helps control blood pressure
- Strengthens the immune system
- Reduces stress and its consequences for mother and baby
- Alleviates anxiety and depression
- Strengthens muscles in preparation for labor and delivery
- Allows for deep breathing and a better night's sleep
- Maintains body posture and balance
- Enhances self-image
- Shortens hospital stay
- Reduces postpartum depression

*the Touch Research Institute of Miami

Pregnancy Massage helps reduce the following discomforts:

- Fatigue
- Headaches
- Lower back and abdominopelvic pain
- Swelling and edema
- Leg pain and cramps
- Nausea
- Constipation
- Indigestion